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Section 2: E-Book - Preparation 5
In Preparation 5 you'll learn about, Nutrition basics, Nutrition while travelling and tips on eating out, Hydration basics, Recovery techniques, Sleep and how much you really need?, Cool downs, Ice Baths, Massage and Recovery nutrition
More Info
Item code
P5EBK
Author
Kerri Pottharst
Price
$4.95
($4.95)
Section 3: E-Book - Belief section
The third and final section of The Business of Being an Athlete is all about building a Champion Mindset.
More Info
Item code
BEB
Author
Kerri Pottharst
Price
$9.95
($9.95)
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